We have a habit to start with a glass of water or a cup of tea or coffee that will awaken us to many suns. Almost everyone who makes their choice from water prefer to drink cold water because cold water is more refreshing. However, the healthiest way to drink water on an empty stomach is to drink while the water is warm.
Every day, drinking a glass of warm water on an empty stomach is beneficial for our digestive system, and it also helps to stimulate our immune system and clear it from toxins. According to experts, the best way to start the day is to drink a glass of warm water with lemon or tea. Thus, we have prevented circulation of free radicals in our bodies and have taken preventive measures against diseases. Let’s see what happens if we drink warm water in the morning.